How to Carry What Can't Be Fixed: A Journal for Grief by Megan Devine
Author:Megan Devine [Devine, Megan]
Language: eng
Format: epub
Publisher: Sounds True
Published: 2021-05-18T17:06:58+00:00
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How Much Is Too Much?
The siren song of numbness can be strong, because grief is intense. Looking for relief is healthy. Living full time in la-la land is not. Letâs take a close look at your usual distraction activities. How much is too much? Letâs look at two examples. Then, in the blank space below, map some of your own usual activities. Use this to help you navigate between helpful distraction and completely checked out.
Activity
Movie marathons
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