Take Control of Your Heart Disease Risk by John Whyte Md Mph

Author:John Whyte, Md, Mph
Language: eng
Format: epub
Publisher: Harper Horizon
Published: 2022-12-20T00:00:00+00:00

Summary

There are no magic pills or powders to prevent heart disease. From a nutrition standpoint, a healthy, well-balanced diet is the best way to reduce your risk of heart disease. If you do have nutritional deficiencies, it can be helpful to talk to your doctor or a nutritionist as to what supplementation might be appropriate for you since some supplements can be valuable to your health. Don’t take supplements in place of or in combination with prescription medications unless you first talk to your health-care provider.

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