Transformation Lessons by ATL Europe
Author:ATL Europe
Language: eng
Format: epub
Publisher: Panoma Press Ltd
What you put into your physical body
Develop a consciousness of foods that nurture and nourish you, rather than foods that simply fuel you. Respect your body and thank it often for all the work it does for you. Understand that your physical body is a reflection of your emotional body. Express, don’t suppress, your feelings. If it feels inappropriate to express your feelings verbally, then journal your feelings or use visualisation release techniques.
The extent to which you connect with Mother Earth and God or the universe
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