Work Clean by Dan Charnas
Author:Dan Charnas
Language: eng
Format: epub
Publisher: Rodale
Published: 2016-12-10T05:00:00+00:00
INTENTIONAL BREAKS
Time in: 10:00 AM Time out: 1:00 PM
6.When you are finished with your creative session, log your end time.
7.Calculate the time between your start and end times, and subtract the amount of time you took for breaks.
You could also use a time-tracker app for this habit. For my own creative sessions, I’ve created a spreadsheet that automatically calculates the percentage of my time I’ve spent working within that session. And I know that if my number is below 75 percent, the session has been a difficult one.
The point is not to get that percentage up! The point is that we understand why and when we need breaks, so we can better know how to schedule and encourage our creative process.
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