The Balance Plan by Angelique Panagos
Author:Angelique Panagos
Language: eng
Format: epub
Publisher: Aster
Published: 2017-07-04T04:00:00+00:00
Meal Plan: Week One
Pre-week Sunday cook off: Chicken Stock, Purple Coleslaw, Spinach & Cashew Pesto, Hummus of choice, Simple Sauerkraut, Vegetable Frittata, Blueberry Chia Jam, Smoothie bags
MONDAY
Prepare salad for lunch and breakfast for the morning
BREAKFAST
LUNCH
Berry Breakfast Porridge
Wake-up Smoothie
Vegetable Frittata & Speedy Salad
Prepared the night before
DINNER
SNACKS (only if needed)
LIFESTYLE TIPS
Lemon & Rosemary Chicken with Purple Coleslaw
Hummus and veggie sticks
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