The Complete Mediterranean Diet Cookbook: Quick and Delicious Recipes for Everyday Enjoyment incl. 21-Day Meal Plan by Thomas Hughes

The Complete Mediterranean Diet Cookbook: Quick and Delicious Recipes for Everyday Enjoyment incl. 21-Day Meal Plan by Thomas Hughes

Author:Thomas Hughes [Hughes, Thomas]
Language: eng
Format: epub
Published: 2021-11-29T18:30:00+00:00


Instructions

Preheat the oven to 205°C / 400°F.

In a glass baking dish add the oil. Heat oil in the oven until it shimmers.

Cut a few shallow slits into the skin of each fillet.

Season fillets with salt, pepper and fennel.

Place the fish in the baking dish skin-side down to coat in the oil and immediately flip over to skin-side up. Scatter olives around the fish. Drizzle with wine.

Bake for 6 to 8 minutes or until the fish is opaque and flakes easily when tested with a fork.

Season tomatoes with salt and pepper. Scatter tomatoes around fish, about 2 minutes before the end of the roasting time.

Serve fish immediately with olives and tomatoes scattered around the fish.



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